Destroy anxiety with facts
10:16:2 2024-02-17 878

Half of the anxiety comes from trying to reach decisive decisions before we have enough information to make the decision!

This is why Imam Ali - peace be upon him - emphasizes in the rules of psychological, mental and behavioral safety:

1- Consideration before action.

2- Consultation and thinking before determination.

3- Receiving opinions to identify errors.

4- Not doing something if not knowing what is the right thing to do.

So, you must collect the facts about the problem, understand the reasons, and record every detail that appears in the topic in an integrated manner as a first rule.

The second rule: Analyzing the facts and causes and pursuing the real and basic cause of the problem and separating it from other imaginary or subsidiary causes. If a person devotes some of his time to obtaining the abstract facts, his anxiety often evaporates in the light of his awareness of the issues.

Certainty is obtained by tracking and proving the facts. After the matters and facts become clear to you, you can form an opinion, make a decision, and build upon it your determination to implement it.

Proceed to implement your decision and do not hesitate, for after certainty you must advance.

Why Do We Learn?   2025-08-15
Forgive Others   2025-07-23
Reality Of Islam

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

your character

2:33:4   2023-02-15

your path

12:10:56   2022-11-17

anti racism

9:30:2   2021-11-12

your life

2:11:12   2022-10-15

use you time well

4:26:43   2022-02-21

true friendship

11:2:27   2022-10-06

the 1st ever brothers

6:14:17   2018-06-21



IMmORTAL Words
LATEST Improving Quality of Life Interpretation of Sura Maryam (Mary) - Verses 6-8 Let us Not Abuse the Blessings of Allah to Commit Sins This Diet Helps Lower Dementia Risk, And We May Finally Know Why Solar Power Reimagined: New Black Metal Device Generates 15x More Electricity Scientists Uncover Mysterious Oases on the Drying Shores of the Great Salt Lake Why Do We Learn? Interpretation of Sura Maryam - Verses 4-5 A Liar, Not Different from a Dead Body Vegetarian Diets Can Slash Cancer Risk by Up to 45%, Large Study Finds Scientists Just Admitted Nobody Really Gets Quantum Physics 18-Year Study Reveals Truth of Where Giant Rogue Waves Come From