10:34:32 
2024-06-05 
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1- Write down five personalities traits about yourself. Think about at least five or more personality traits that you have. Write them down, and take a few sentences to describe why you think this personality trait applies to you.
2- Evaluate the positive and negative. When you wrote down these personality traits, did you seem to focus on mostly positive or mostly negative traits? For example, did you have four negative traits, and only one good one?
3- Identify activities you enjoy. If you are not sure about how to develop your personality, think about what makes you happy. What activities do you enjoy? Do you like to spend time with others, or do more things on your own? Do you like fixing or creating things? Are you more artistic or science-oriented?
4- Assess what you want to improve. Think about what is bothering you in particular about your personality. What do you want to see differently in yourself? By having greater insight, this is an important step to changing. Think about how you could improve in the following areas:
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