الوضع الليلي
4:15:26 
2023-10-29 
1832
Quitting smoking is a problem that affects all smokers, men or women. Among the millions of smokers, many want to quit smoking. However, quitting does not succeed except after several proven methods and often painful attempts, or it fails completely like nicotine gum...or acupuncture, chat groups, behavioral therapy or mouth sprays.
Experts view with concern the rise in the number of smokers. At a specialized conference recently held in the German city of Frankfurt, experts discussed promising strategies that could help people who want to quit, and what should change in the health care system.
The truth is smoking can cause cancer, cardiovascular disease and respiratory disease.
Social drug researcher Bernd Verze says: “There is no single method for quitting smoking that is suitable for everyone...or safe for most people.” He presents his analysis on smoking cessation, which includes data from about 6,200 participants over the age of 14 who are smokers and people who have quit smoking, Information about methods and methods that have been tried.
Among the main findings of his study: “Most smokers do not use any aids or offers that could be considered evidence-based measures.”
“Evidence-based” measures and treatments, which have been rated as promising in most clinical tests, include nicotine replacement sprays, patches, and gum, smoking cessation medications, medical counseling, and behavioral therapy.
“The big problem is that these particular methods are rarely used in practice and are not very popular,” says Fierzeh, a sociologist at the University of Frankfurt, partly because some of them are “challenging” - that is, complex to apply - as they require a prescription or Visit a doctor.
On the other hand, smokers often resort to electronic cigarettes, and the issue of whether this method helps people to quit smoking or abstain from it for a long period is still a matter of controversy.
A spokeswoman for the German Federal Center for Health Education (BzgA) confirms, “There is evidence that electronic cigarettes containing nicotine can help some smokers quit tobacco. However, the available data are insufficient to recommend e-cigarettes as a smoking cessation aid... In addition - and unlike nicotine replacement - e-cigarettes have not been approved or tested as a medical product.”
While Fierzeh explains that e-cigarettes and tobacco heaters represent “an alternative to reducing harm” for some: “But these forms are also harmful, but at least they are less harmful than anything inhaled through combustion products.”
Combustion products include cigarettes, cigars, hand-rolled cigarettes and pipes, while electronic cigarettes are smokeless devices in which liquids containing or not containing nicotine are vaporized and this vapor is inhaled.
According to a survey commissioned by the Debra Foundation for Medical Research, 30% of the population aged 14 and over in Germany currently smoke, but only a low percentage - less than 10% in the summer of 2023 - have made a serious attempt to quit during the past 12 months. According to study director Coates, he explained that this is not enough, and is ultimately the result of the weakness of the tobacco control policy in Germany, noting that nicotine is a quickly addictive substance, especially among young people when they try smoking.
Experts at the German Cancer Research Center believe that many smokers can quit smoking if they have easy access to support, pointing out the need for health insurance to cover the costs of treating tobacco addiction, increasing taxes on tobacco products, and banning all advertisements promoting it. And hold regular campaigns that encourage smokers to quit.
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