7:58:30 
2023-09-19 
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1- Keep motivators around you. This one is pretty straightforward: we need reminders to keep ourselves going. These can be people or things -- whatever might keep you in the right mindset. It's natural to get off-balance and forget where we want to be -- these external motivators offer focus and direction. According to certified life coach Sydney Axelrod, affirmations and mantras are other great ways to support and motivate yourself.
2- Keep good company. Unfortunately, people can also be demotivating. We have that friend that desperately wants us to eat another piece of cheesecake. That person is not good company. To get going on our path to success, everyone needs cheerleaders along the way! Tell your friends and family what you're trying to stay motivated with. Do you have a few close people in your network that can help you focus and stay driven?
3- Keep learning. As you go, you're likely to get bored, antsy, or lose attention. To avoid all these pitfalls, keep learning! Spice it up! It's hard to stay motivated on anything long-term. But if the goal keeps changing, if your knowledge keeps morphing, it'll be easier.
4- Help others. When you're nearer your goals, odds are you've learned a lot from your work along the way. Use this knowledge to help others! Not only will it motivate you, but it will motivate them. Don't you wish you had someone to help you along your way?
5- Set larger goals. Once you start hitting those small goals, there's nowhere to go but up! Start looking at the big picture -- focus on the end game. No more baby steps; it's time for the big leagues. Talk about motivation! You can practically start making the itinerary for Hawaii now! And you'll fit in that swimsuit, too!
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