3:32:17 
2023-06-19 
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Don’t try to suddenly take huge steps. To become more social you need to learn how to expand your comfort zone, slowly. If you have a tendency to do things alone or with an old friend, just try going a step further. Go to a place where there’ll be plenty of people you don’t know well. Don’t sit in a circle and talk to only the people you know. Use gatherings or meals with friends as an opportunity to talk to people who are in your circle but you don’t know well.
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