Visualize Success
3:31:16 2024-11-10 85

Visualization is an effective strategy that has been used in therapeutic contexts for decades to enhance cognitive, emotional, and behavioral change. When we visualize a particular action, our brains are essentially rehearsing that action. For example, neuroscience studies using brain imaging techniques have shown that when we imagine making a movement, our brains are activated in the same way that they would be if we were actually making that movement. In the same way that imagining an action is a sort of mental rehearsal, we can use mental imagery to identify the discrepancies between our current selves and our ideal future selves, which can help inform the behavioral changes we need to make to succeed in our goals.

 

Reality Of Islam

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

your life

2:11:12   2022-10-15

educators

9:50:37   2023-02-28

remember who supported you

2:2:13   2022-10-08

prophet adam & the apple

1:16:44   2018-05-14

use you time well

4:26:43   2022-02-21

belief cause cleanliness

10:47:11   2022-11-22

smiling

1:38:41   2021-12-08



IMmORTAL Words
LATEST How to Shift Out of a Scarcity Mindset Social education for youth Interpretation of Sura Naziat - Verses 42-46 The Exemplary Attitude of Prophet Mohammed Scientists Say This One Particular Diet May Slow the Decline of the Brain Unpredictable Solar Activity Sends Satellites Plummeting to Earth Polar bears live on ice—but new conditions are injuring them Ways to Shift Out of a Scarcity Mindset The need of a social life for children Interpretation of Sura Naziat - Verses 34-41 Quranic Morality Forbids Extremism Brain Training May Not Work, but There Is a Way to Boost Your Cognition