Who among us does not like to feel satisfied with our personality and give ourselves a high evaluation, while we feel resentment and sadness when we evaluate ourselves as bad.
The need to pay attention to self-esteem is very important. Because this opens the way to overcoming obstacles and achieving success in all different areas of life.
Merely learning the methods of success and self-development is not sufficient to reach the goal unless there is a feeling of satisfaction with oneself resulting from true self-esteem!
Therefore, self-esteem requires an effort that a person acquires through his experiences in life and his treatment of problems that give him cognitive and skill capacity. Psychologists point out that self-esteem arises from childhood through positive family education through love and respect Encouragement...
There are several signs that indicate that self-esteem may be low for some people, including:
Therefore, frequent escape from confronting problems and feelings of embarrassment root a negative outlook on oneself and weakens one’s self-esteem.
The solution is through resilience in the face of problems and embarrassing situations, being courageous and patient, and searching for a logical explanation to gain positive convictions about oneself and reality. And also through:
- Avoid comparison between yourself and others.
- Look for the bright sides in yourself.
- Be satisfied with your appearance and it does not matter whether people believe in it.
- Don't blame yourself; just learn from your experiences.
- Participate in competitions in which you can succeed, and be distinguished in them.
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