أضاءات

منذ 7 شهور نشر في ٢٠٢٥/٠٤/١١ م

Fanged mouse-deer identified after vanishing for generation.
A small group of silver-backed chevrotains, tiny deer-like creatures, has been photographed in a Vietnamese forest after an intense search.

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Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/١٠ م

Fava beans are loaded with nutrients and may offer impressive health benefits.

Eating these beans regularly may have benefits for symptoms of Parkinson’s disease, help prevent birth defects, boost immunity, aid weight loss and lower cholesterol levels and blood pressure.

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Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٩ م

Fava beans should be removed from their pods and outer coatings before eating. Steamed or roasted fava beans can be added to a variety of meals and snacks.

Cooked fava beans can be added to salads, rice dishes, risottos, pastas, soups and pizzas.

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كرار حيدر علي

Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٩ م

Imam Ali (PBUH) said: Avail yourselves of the invocation in five situations: At the time of recitation of the Quran, at the time of prayer call, when it is raining, when attending the Holy War ready for martyrdom, when an oppressed person supplicates, because, certainly, there is no barrier for it beneath the Throne.

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كرار حيدر علي

Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٨ م

Imam Ali (PBUH), when teaching (some of) his followers, said: The doors of heaven are opened at five times: When it is raining; at the time of Holy War; at the time of Call to prayer; at the time of recitation of the Quran with the setting of the sun, and at the break of dawn.

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منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٨ م

Peeled fava beans can be steamed and tossed in olive oil and seasonings to be eaten whole, or smashed to be eaten on top of bread or in other dishes.

To roast fava beans, boil them for 30 minutes, drain them and then add olive oil and seasonings. Spread the beans on a baking sheet and roast for another 30 minutes at 375℉ (190℃).

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Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٧ م

Imam Ali (PBUH) said: The most beloved deed on the earth with Allah, Almighty and Glorious is invocation, and the best worship is modesty and piety.

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منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٦ م

Imam al-Sadiq (PBUH) said: The Muslim believer whose calls were not answered by Allah in this world will wish that none of them would have been accepted when, in the Hereafter, he sees the abundance of rewards (given him for their not being answered and suffering the troubles in the world).

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Jawad

Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٥ م

Fava beans can be a delicious addition to meals and snacks.

To prepare them, start by removing their inedible green pods. Next, boil the beans for 30 seconds before transferring them to a bowl with ice water. This will soften the waxy outer coating, making it easier to peel off.

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Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٥ م

Imam as-Sadiq (PBUH) said: Every invocation sought from Allah, Almighty and Glorious, is barred by the sky unless it is coupled with Salawat, benediction upon the Prophet and his progeny. (The expression of Salawat means: O God bless Muhammad and his descendants).

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Jawad

Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٣ م

A review of 10 studies focussing on the effect of fiber-rich legumes on cholesterol levels found that diets that included this type of food were associated with modest decreases in total and “bad” LDL cholesterol levels.

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Jawad

Learning English

منذ 7 شهور نشر في ٢٠٢٥/٠٤/٠٢ م

It can bind to and remove cholesterol from your body. In fact, several studies have shown that soluble fiber may help lower blood cholesterol levels in both healthy adults and those with elevated levels.

A three-month study in 53 healthy adults found that those who ate two additional grams of soluble fiber per day experienced a 12.8% decrease in “bad” LDL cholesterol, while the group that ate less fiber did not have any significant changes in their LDL levels.

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