Sardines have been around for centuries. These small fish are said to be named after Sardinia, an island of Italy, because of the abundance that could be found there.
Sardines are abundant in the Atlantic, Pacific, and Mediterranean seas. They feed on plankton only, which means they don’t contain the high levels of mercury that other fish do.
Sardines aren’t a popular fish, But after you take a look at their nutritional benefits, you might decide to give them a try yourself.

Humans have jumped farther than horses in the Olympics. The Olympic world record for the longest human long jump is greater than the world record for longest horse long jump. Mike Powell set the record in 1991 by jumping 8.95 meters, and the horse Extra Dry set the record in 1900 by jumping 6.10 meters.

Bees can fly higher than Mount Everest. Bees can fly higher than 29,525 feet above sea level, according to National Geographic. That’s higher than Mount Everest, the tallest mountain in the world.

Fish store large quantities of vitamin D in their liver and fat tissues, including the fat associated with muscle, and this makes fish an important dietary source of vitamin D. Fish do not synthesize vitamin D and are fully dependent on dietary sources to meet their requirement.

Medical errors are a top cause of death. According to a Johns Hopkins research team, 250,000 deaths in the United States are caused by medical error each year. This makes medical error the third leading cause of death in the country.

The inventor of the microwave appliance received only $2 for his discovery. Percy Spencer was working as a researcher for American Appliance Company (now Raytheon) when he noticed that a radar set using electromagnetic waves melted the candy bar in his pocket. He had the idea to make a metal box using microwaves to heat food, but the company was the one to file the patent. That was in 1945, and he received a $2 bonus but never any royalties.

Unlike white bread, wholewheat bread contains in its formula the highest percentage of fiber. These fibers are important because they help regulate the intestine and strengthen satiety.
While white bread has many calories, wholewheat bread contains 30% less, because wheat flour, which makes food much more caloric, is not present in its production. However, the fact that wholewheat bread has less energy does not make excess consumption advisable.

Europeans were scared of eating tomatoes when they were introduced. Scholars think Hernán Cortés brought the seeds in 1519 with the intent of the fruits being used ornamentally in gardens. By the 1700s, aristocrats started eating tomatoes, but they were convinced the fruits were poisonous because people would die after eating them. In reality, the acidity from the tomatoes brought out the lead in their pewter plates, and they actually died of lead poisoning.

Did you know that tiny pocket in jeans was designed to store pocket watches

Kleenex tissues were originally intended for gas masks. When there was a cotton shortage during World War I, Kimberly-Clark developed a thin, flat cotton substitute that the army tried to use as a filter in gas masks. The war ended before scientists perfected the material, so the company redeveloped it to be smoother and softer, then marketed Kleenex as facial tissue instead.