fruits for diabetics

4:16:11

2022-10-10

583

The best fruits for diabetics
Fruits that are full of fiber, vitamins, minerals and antioxidants are often a suitable option for type 2 diabetics. Eating whole fruits is much better than eating them as juice so you get the beneficial fiber, and the higher the peel of the fruit, the more fiber it contains. The best of these fruits are:
Cranberries
pear
cantaloupe
grapefruit
cherry
avocado

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