examples of recipes that can be made with cauliflower instead of grains and legumes:
Cauliflower mash: Instead of making mashed potatoes, try making a low carb cauliflower mash.
Cauliflower tortillas: Combine pulsed cauliflower with eggs to make low carb tortillas that can be used for wraps, taco shells, or burritos.
Cauliflower mac and cheese: Cooked cauliflower can be combined with milk, cheese, and spices to make mac and cheese.